科学家发现,吃黑巧克力或能将患抑郁症的风险降低四分之三。
研究发现,与不吃巧克力的人相比,任意两天内吃过黑巧克力的人在此前两周出现临床相关抑郁症状的几率要低70%。
当然,一般来说,选择黑巧克力的人可能更有健康意识,这也可以预防抑郁。
抑郁的人也更有可能想吃更多的高糖高脂食物,因此在选择巧克力时,他们不太可能选择黑巧克力。
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| Chinese | Pinyin | English |
|---|---|---|
| 科学家 | kē xué jiā | scientist |
| 发现 | fā xiàn | to notice; to become aware of / to discover; to find; to detect |
| 吃 | chī | to eat; to consume / to eat at |
| 黑 | hēi | black / dark / sinister / secret / shady / illegal |
| 巧克力 | qiǎo kè lì | (loanword) chocolate |
| 或 | huò | maybe / perhaps / might / possibly |
| 能 | néng | can / to be able to / might possibly |
| 将 | jiāng | (introduces object of main verb, used in the same way as 把) |
| 患 | huàn | to suffer (from illness) / to contract (a disease) |
| 抑郁 | yì yù | depressed; despondent; gloomy |
| 症 | zhèng | disease / illness |
| 的 | de | possessive particle (of; 's) / modifying particle (used after an attribute to modify a noun or to form a nominal expression) |
| 风险 | fēng xiǎn | risk; hazard |
| 降低 | jiàng dī | to reduce; to lower; to bring down |
| 四 | sì | four / 4 |
| 分之 | fēn zhī | (indicating a fraction) |
| 三 | sān | three / 3 |
| 研究 | yán jiū | research / a study |
| 与 | yǔ | (formal) with; from (marking the other participant in an interaction, comparison, or contrast) |
| 不 | bù | no; not so |
| 人 | rén | person; people |
| 相比 | xiāng bǐ | to compare |
| 任意 | rèn yì | any / arbitrary |
| 两 | liǎng | two / both / some / a few |
| 天 | tiān | day |
| 内 | nèi | within |
| 过 | guo | (experienced action marker) |
| 在 | zài | (of sb or sth) to be (located) at |
| 此 | cǐ | this; these |
| 前 | qián | ago / before / BC / former / formerly |
| 周 | zhōu | week |
| 出现 | chū xiàn | to appear / to arise / to emerge / to show up |
| 临床 | lín chuáng | clinical |
| 相关 | xiāng guān | related / relevant / pertinent |
| 症状 | zhèng zhuàng | symptom (of an illness) |
| 几率 | jī lǜ | probability / odds |
| 要 | yào | will; shall; about to / need to; should / if |
| 低 | dī | low |
| 当然 | dāng rán | certainly / of course / without doubt |
| 一般来说 | yī bān lái shuō | generally speaking |
| 选择 | xuǎn zé | to select; to pick |
| 可能 | kě néng | might (happen) / maybe / perhaps |
| 更 | gèng | more / even more / further / still / still more |
| 有 | yǒu | to have; there is |
| 健康 | jiàn kāng | health |
| 意识 | yì shí | consciousness; awareness |
| 这 | zhè | this; these |
| 也 | yě | also; too; as well; (not ...) either |
| 可以 | kě yǐ | can / may / possible / able to |
| 预防 | yù fáng | to prevent / to take precautions against / to protect / to guard against |
| 想 | xiǎng | to desire; to want (to) |
| 更多 | gèng duō | more; greater in amount, degree, or number |
| 高 | gāo | high / tall / above average / loud |
| 糖 | táng | sugar |
| 脂 | zhī | fat / rouge (cosmetics) / resin |
| 食物 | shí wù | food |
| 因此 | yīn cǐ | thus; consequently; as a result |
| 时 | shí | when |
| 他们 | tā men | they; them |
| 太 | tài | too (much) / very / extremely |