有一本书叫《深度工作》,作者是一位美国作家。
There is a book called "Deep Work," written by an American author.
这本书说,世界上有两种工作。
The book says there are two kinds of work in the world.
第一种是浅的工作:回消息、发邮件、开会。
The first kind is shallow work: replying to messages, sending emails, sitting in meetings.
这种工作很容易,人人都会做。
This kind of work is easy — anyone can do it.
第二种是深的工作:把全部注意力放在一件难事上。
The second kind is deep work: putting all your attention on one hard thing.
这种工作很难,也越来越少见。
This kind of work is hard, and it is becoming rarer and rarer.
为什么少见?因为手机总是在叫我们。
Why is it rare? Because our phones are always calling us.
作家说:能专心的人,会赢得未来。
The author says: the people who can still focus will win the future.
我们来看两个设计师的故事。
Let's look at the story of two designers.
小马和小林在同一家公司工作。
Xiao Ma and Xiao Lin work at the same company.
那个月,他们接到了同样的任务,时间是两个星期。
That month they were given the same task, with two weeks to finish.
小马想让每个人都觉得他很快。
Xiao Ma wanted everyone to think he was fast.
每一条消息,他都马上回。
He answered every single message instantly.
他的一天被切成了几十块,每一块都很小。
His day was cut into dozens of pieces, each one tiny.
白天没做完的事,只好晚上做。
Whatever he didn't finish by day, he had to do at night.
两个星期以后,他很累,做出来的东西也很一般。
Two weeks later he was exhausted, and what he produced was mediocre.
小林的做法完全不同。
Xiao Lin's approach was completely different.
他跟大家说:“这三天的上午,请不要找我。”
He told everyone, "For the next three mornings, please don't come looking for me."
每天早上,他关掉手机,一个人安安静静地工作三个小时。
Every morning he turned off his phone and worked quietly alone for three hours.
下午,他才回消息、开会。
Only in the afternoon did he answer messages and attend meetings.
三个早上以后,他的设计做完了,又新又好。
After three mornings, his design was finished — fresh and excellent.
老板看了两个人的东西,只说了一句话:
The boss looked at both of their work and said only one sentence:
“这就是专心和不专心的差别。”
"This is the difference between focus and no focus."
会回消息的人很多,能专心的人很少。
Many people can answer messages; few people can focus.
少见的能力,才是最值钱的能力。
The rare skill is the one that is worth the most.
Hover a word for its pinyin & meaning; click to pin it.
| Chinese | Pinyin | English |
|---|---|---|
| 有 | yǒu | to have; there is, there are |
| 一本 | yī běn | A measure word for books, meaning 'one book' |
| 书 | shū | book |
| 叫 | jiào | to call; to be called |
| 深度 | shēn dù | depth; profundity |
| 工作 | gōng zuò | to work; job |
| 作者 | zuò zhě | author; writer |
| 是 | shì | to be; correct |
| 一位 | yī wèi | One person (polite measure word) |
| 美国 | měi guó | United States; USA; US |
| 作家 | zuò jiā | author |
| 这 | zhè | this |
| 本 | běn | classifier for books; this; original |
| 说 | shuō | to speak; to say |
| 世界上 | shì jiè shàng | In the world; on earth |
| 两 | liǎng | two; both |
| 种 | zhǒng | kind; type |
| 第 | dì | prefix for ordinal numbers |
| 一种 | yī zhǒng | one kind of; one type of |
| 浅 | qiǎn | shallow; not deep; light (in color) |
| 的 | de | possessive particle |
| 回 | huí | to go back; to answer; to return |
| 消息 | xiāo xi | news; information |
| 发 | fā | to send; to issue |
| 邮件 | yóu jiàn | mail; post; email |
| 开会 | kāi huì | to hold a meeting; to attend a meeting |
| 这种 | zhè zhǒng | this kind of |
| 很 | hěn | very |
| 容易 | róng yì | easy; not difficult |
| 人人 | rén rén | everyone; every person |
| 都 | dōu | all; both |
| 会 | huì | can; to know how to; meeting |
| 做 | zuò | to do; to make |
| 第二 | dì èr | second; number two; next; secondary |
| 深 | shēn | deep |
| 把 | bǎ | to hold; (structural particle indicating the object before the verb) |
| 全部 | quán bù | all; entire; whole |
| 注意力 | zhù yì lì | attention |
| 放在 | fàng zài | to put/place at/on/in (a location) |
| 一件 | yī jiàn | one item; a piece of (something) |
| 难 | nán | difficult |
| 事 | shì | matter; thing |
| 上 | shàng | up; on |
| 很难 | hěn nán | very difficult |
| 也 | yě | also |
| 越来越 | yuè lái yuè | more and more |
| 少见 | shǎo jiàn | rare; uncommon |
| 为什么 | wèi shén me | why? |
| 因为 | yīn wèi | because |
| 手机 | shǒu jī | cell phone |
| 总是 | zǒng shì | always |
| 在 | zài | to be (located); at; in |
| 我们 | wǒ men | we; us |
| 能 | néng | can; to be able to |
| 专心 | zhuān xīn | to concentrate; to focus |
| 人 | rén | person; people |
| 赢得 | yíng dé | to win (a prize, victory, or favor) |
| 未来 | wèi lái | future |
| 来 | lái | to come; to arrive |
| 看 | kàn | to look; to watch; to see |
| 两个 | liǎng gè | two |
| 设计师 | shè jì shī | designer |
| 故事 | gù shì | narrative; story; tale |
| 小马 | xiǎo mǎ | colt; pony |
| 和 | hé | and; with |
| 小林 | xiǎo lín | Xiao Lin (Chinese given name/nickname); Kobayashi (Japanese surname) |
| 同一 | tóng yī | identical; the same |
| 家 | jiā | home; family |
| 公司 | gōng sī | company; firm; corporation |
| 那个 | nà ge | that one; that thing; that (as opposed to this); (used before a verb or adjective for emphasis) |
| 月 | yuè | moon; month |
| 他们 | tā men | they |
| 接到 | jiē dào | to receive (a call, letter, etc.) |
| 了 | le | (particle indicating completed action or change of state) |
| 同样 | tóng yàng | identical; same |
| 任务 | rèn wu | task; assignment |
| 时间 | shí jiān | time |
| 星期 | xīng qī | week |
| 想 | xiǎng | to think; to want |
| 让 | ràng | to let; to allow; to cause (someone) to feel something |
| 每个人 | měi ge rén | everybody; everyone |
| 觉得 | jué de | to think; to feel |
| 他 | tā | he; him |
| 很快 | hěn kuài | Very fast; quickly |
| 每 | měi | each; every |
| 一条 | yī tiáo | one (measure word for long, thin things) |
| 马上 | mǎ shàng | right away; immediately |
| 他的 | tā de | His |
| 一天 | yī tiān | One day |
| 被 | bèi | indicates passive voice; by |
| 切成 | qiē chéng | to cut up (into pieces); to slice; to carve; to dice; to shred |
| 几 | jǐ | how many; several; a few |
| 十 | shí | ten |
| 块 | kuài | lump; chunk; piece; classifier for money and objects |
| 一块 | yī kuài | one piece; a chunk; one yuan (colloquial); together; in the same place |
| 小 | xiǎo | small; little |
| 白天 | bái tiān | daytime; during the day |
| 没 | méi | not; have not |
| 做完 | zuò wán | to finish; to complete the task |
| 只好 | zhǐ hǎo | to have no alternative but to; must |
| 晚上 | wǎn shang | evening |
| 以后 | yǐ hòu | in the future; later |
| 累 | lèi | tired; weary |
| 出来 | chū lái | to come out |
| 东西 | dōng xi | thing; stuff; object |
| 一般 | yī bān | ordinary; average; common |
| 做法 | zuò fǎ | method; way of doing something |
| 完全 | wán quán | completely; totally |
| 不同 | bù tóng | different; not the same |
| 跟 | gēn | with; and; as (in 跟…一样); to follow |
| 大家 | dà jiā | everyone |
| 三天 | sān tiān | three days; for three days; the third day (duration or count) |
| 上午 | shàng wǔ | morning |
| 请 | qǐng | please; to invite |
| 不要 | bù yào | don't; must not |
| 找 | zhǎo | to look for; to seek |
| 我 | wǒ | I; me |
| 每天 | měi tiān | every day |
| 早上 | zǎo shang | morning; early morning |
| 关掉 | guān diào | to switch off; to shut down |
| 一个人 | yī gè rén | by oneself (without assistance); alone (without company) |
| 安安静静 | ān ān jìng jìng | very quiet; peaceful and calm (reduplicated for emphasis) |
| 地 | de | -ly (adverb particle) |
| 三个 | sān gè | three (of something) |
| 小时 | xiǎo shí | hour |
| 下午 | xià wǔ | afternoon; p.m. |
| 才 | cái | only; just (indicating a late occurrence) |
| 设计 | shè jì | to design; design |
| 完了 | wán le | finished; done for; ruined |
| 又 | yòu | again; also |
| 新 | xīn | new |
| 好 | hǎo | good |
| 老板 | lǎo bǎn | boss; business owner |
| 看了 | kàn le | looked at; watched; read (completed action) |
| 个人 | gè rén | individual; personal |
| 只 | zhǐ | only; just |
| 一句话 | yī jù huà | in short; in one sentence |
| 就是 | jiù shì | exactly; simply |
| 不 | bù | no; not |
| 差别 | chā bié | difference; distinction |
| 很多 | hěn duō | Many; a lot |
| 很少 | hěn shǎo | seldom; rarely |
| 能力 | néng lì | ability |
| 才是 | cái shì | is exactly |
| 最 | zuì | most; -est |
| 值钱 | zhí qián | valuable; costly; expensive |