在陕西西安，夏天天气非常热，中午的温度甚至超过了40摄氏度。
一位姓李的女士会在下午三点左右出门，不穿鞋袜，赤脚走路，还在太阳下晒背，时间大约一个小时。
李女士说，她的身体比较冷，有很多“寒气”，所以她想用晒太阳的方法让身体变暖。
她自己很喜欢这样做，觉得对身体有好处。
不过，她也说，不是每个人都可以这样做。
刚开始的人要特别小心，时间不要太久，也不要在太热的时候晒太阳。
Hover a word for its pinyin & meaning; click to pin it.
narration saved locally, offline — from https://download.mandarinbean.com/audio?source=aHR0cHM6Ly90cmFmZmljLmxpYnN5bi5jb20vc2VjdXJlL2xlYXJuY2hpbmVzZS8zMTgxLm1wMw&filename=Walking-in-High-Temperatures.mp3&signature=be4fb9426b612d37f6d995df5dac070f5e5dd2d2289f829833159fc2a91c6a72
| Chinese | Pinyin | English |
|---|---|---|
| 在 | zài | (of sb or sth) to be (located) at |
| 陕西 | Shǎn xī | Shaanxi, a province in northwestern China. |
| 西安 | Xī ān | Xi'an, a major city in Shaanxi Province, China. |
| 夏天 | xià tiān | summer |
| 天气 | tiān qì | weather |
| 非常 | fēi cháng | very; really |
| 热 | rè | hot (of weather) |
| 中午 | zhōng wǔ | noon / midday |
| 的 | de | possessive particle (of; 's) / modifying particle (used after an attribute to modify a noun or to form a nominal expression) |
| 温度 | wēn dù | temperature |
| 甚至 | shèn zhì | even; so much so that |
| 超过 | chāo guò | to surpass / to exceed / to outstrip |
| 了 | le | (completed action marker) / (modal particle indicating change of state, situation now) |
| 摄氏度 | Shè shì dù | °C (degrees Celsius) |
| 一 | yī | one / single / a (article) |
| 位 | wèi | classifier for people (honorific) |
| 姓 | xìng | to be surnamed ... |
| 李 | Lǐ | surname Li |
| 女士 | nǚ shì | lady / madam / Miss / Ms |
| 会 | huì | to be likely to; to be sure to |
| 下午 | xià wǔ | afternoon / p.m. |
| 三 | sān | three / 3 |
| 点 | diǎn | point; dot; spot; speck / dot stroke in Chinese characters / (math.) decimal point / point in time or space / (after a number) o'clock |
| 左右 | zuǒ yòu | approximately |
| 出门 | chū mén | to go out / to leave home / to go on a journey / (of a woman) to get married |
| 不 | bù | no; not so |
| 穿 | chuān | to wear / to put on / to dress |
| 鞋 | xié | shoe |
| 袜 | wà | socks / stockings |
| 赤脚 | chì jiǎo | barefoot |
| 走路 | zǒu lù | to walk; to go on foot / to leave; to depart / (informal) to clear off; to beat it / (of sb who gets fired or resigns) to leave the job; to get out |
| 还 | hái | still, still in progress, yet |
| 太阳 | tài yáng | sun / sunlight; sunshine / temple (on the side of the human head) |
| 下 | xià | down / downwards / below |
| 晒 | shài | (of the sun) to shine on / to bask in (the sunshine) / to dry (clothes, grain etc) in the sun / (fig.) to expose and share (one's experiences and thoughts) on the Web / (coll.) to give the cold shoulder to |
| 背 | bèi | the back of a body or object |
| 时间 | shí jiān | time |
| 大约 | dà yuē | approximately |
| 个 | gè | classifier for people or objects in general |
| 小时 | xiǎo shí | hour |
| 说 | shuō | to speak; to talk; to say |
| 她的 | tā de | her; hers |
| 身体 | shēn tǐ | the body |
| 比较 | bǐ jiào | comparatively / relatively / quite |
| 冷 | lěng | cold |
| 有 | yǒu | to have; there is |
| 很多 | hěn duō | many; a lot of |
| 寒气 | hán qì | cold air |
| 所以 | suǒ yǐ | therefore / as a result / so |
| 她 | tā | she |
| 想 | xiǎng | to desire; to want (to) |
| 用 | yòng | to use; to make use of; to employ / (coverb) with; using |
| 方法 | fāng fǎ | method; way; technique; procedure |
| 让 | ràng | to permit / to let sb do sth / to have sb do sth / to make sb (feel sad etc) |
| 变 | biàn | to change / to become different / to transform / to vary |
| 暖 | nuǎn | warm |
| 自己 | zì jǐ | oneself; (attributive) one's own |
| 很 | hěn | very; quite |
| 喜欢 | xǐ huan | to like; to be fond of |
| 这样 | zhè yàng | this way; like this; so |
| 做 | zuò | to do; to engage in; to hold (a party etc) |
| 觉得 | jué de | to think that ...; to feel that ... |
| 对 | duì | towards; at; for / concerning; regarding |
| 好处 | hǎo chù | benefit; advantage; merit / gain; profit |
| 不过 | bù guò | but / however |
| 也 | yě | also; too; as well; (not ...) either |
| 不是 | bù shì | no / not |
| 每 | měi | each / every |
| 人 | rén | person; people |
| 都 | dōu | all; both; entirely |
| 可以 | kě yǐ | can / may / possible / able to |
| 刚 | gāng | just / barely / exactly |
| 开始 | kāi shǐ | beginning |
| 要 | yào | will; shall; about to / need to; should / if |
| 特别 | tè bié | very; especially; particularly / in particular |
| 小心 | xiǎo xīn | to be careful / to take care |
| 不要 | bù yào | don't!; must not |
| 太 | tài | too (much) / very / extremely |
| 久 | jiǔ | (of a period of time) long |
| 时候 | shí hou | time / length of time / moment / period |